NASHVILLE, Tenn. -- Jurrell Casey was one of the Titans' core of defensive players that went all-in on a vegan diet.

In an effort to put on and keep on more weight for the 2019 season, he's scaled back a bit, adding fish back into his meal plan, as first written about by Jim Wyatt.CharityMorgan

I spoke with Casey recently about the adjustment and his desire to play heavier this season. The Titans are expanding their facility to include an on-site kitchen that will mean they won't have only catered food, 

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Paul Kuharsky has covered the Tennessee Titans since 1996, first for The Tennessean, then ESPN.com and now independently at PaulKuharsky.com. He served on the Pro Football Hall of Fame selection committee for 11 years and is the longest-tenured Titans beat reporter in the franchise's history.